“The body benefits from movement, and the mind benefits from stillness.”
Sakyong Mipham
qualifications
RYT 500hr & E-RYT 200hr
Vinyasa,
Yin and Restorative Yoga
Breathwork, Meditation Facilitator
Yoga Nidra PRACTITIONER
Pre & Post Natal Yoga
Mum & Baby Yoga Teacher
Children’s Yoga Teacher